5,000m row on December 30, 2007

Myron Smith 5,000m row

5,000m

Meters

20:55.2

Time

2:05.5

Pace

317

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 10 Pre-Abs