3,000m row on January 02, 2008

Myron Smith 3,000m row

3,000m

Meters

12:40.6

Time

2:06.7

Pace

188

Calories

Average Watts	172
Calories Per Hour	891

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Post Weights