Myron Smith 1,159m row

1,159m

Meters

5:03.2

Time

2:10.8

Pace

71

Calories

Average Watts156
Calories Per Hour838

January 06, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Warmup for 5x1,000 meters