Myron Smith 13:07 row
2,544
Meters
13:07.5
Time
2:34.7
Pace
136
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 104 |
June 06, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.5 | 2,544 | 2:34.7 | 94 | 624 | 18 | 104 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 17 | 96 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 18 | 104 |
| 13:07.5 | 640 | 2:26.4 | 111 | 683 | 21 | 114 |
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Workout Graph
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