Myron Smith 5:54 row
1,239
Meters
5:54.0
Time
2:22.8
Pace
69
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 104 |
June 14, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.0 | 1,239 | 2:22.8 | 120 | 713 | 23 | 127 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 126 |
| 5:54.0 | 198 | 2:16.3 | 138 | 775 | 23 | 128 |
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Workout Graph
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