Myron Smith 13:09 row
2,521
Meters
13:09.1
Time
2:36.5
Pace
137
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 106 |
June 19, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.1 | 2,521 | 2:36.5 | 91 | 614 | 24 | 109 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 26 | 93 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 111 |
| 13:09.1 | 689 | 2:17.2 | 135 | 766 | 24 | 123 |
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Workout Graph
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