Myron Smith 14:36 row
2,522
Meters
14:36.4
Time
2:53.7
Pace
130
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 105 |
July 05, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.4 | 2,522 | 2:53.7 | 67 | 529 | 20 | 103 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 22 | 94 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 18 | 103 |
| 14:36.4 | 888 | 2:35.6 | 93 | 619 | 20 | 113 |
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Workout Graph
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