Myron Smith 12:55 row
2,542
Meters
12:55.1
Time
2:32.4
Pace
137
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 104 |
July 09, 2022 17:59:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.1 | 2,542 | 2:32.4 | 99 | 639 | 20 | 107 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 18 | 93 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 113 |
| 12:55.1 | 609 | 2:23.7 | 118 | 705 | 22 | 115 |
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Workout Graph
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