Myron Smith 12:02 row
2,024
Meters
12:02.1
Time
2:58.3
Pace
102
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 104 |
July 10, 2022 16:32:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.1 | 2,024 | 2:58.3 | 62 | 512 | 19 | 98 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 24 | 92 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 17 | 99 |
| 12:02.1 | 375 | 2:42.8 | 81 | 579 | 17 | 104 |
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Workout Graph
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