10,014m row on January 24, 2008

Myron Smith 10,014m row

10,014m

Meters

42:22.4

Time

2:06.9

Pace

627

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Only - Stop at 30:00 ~ 7000 meters for 2 min rest then finish