Myron Smith 12:34 row
2,541
Meters
12:34.3
Time
2:28.4
Pace
139
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 104 |
July 27, 2022 18:39:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.3 | 2,541 | 2:28.4 | 107 | 668 | 21 | 120 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 111 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 125 |
| 12:34.3 | 538 | 2:23.4 | 119 | 708 | 23 | 126 |
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Workout Graph
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