Myron Smith 12:40 row
2,532
Meters
12:40.9
Time
2:30.2
Pace
138
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 104 |
August 01, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.9 | 2,532 | 2:30.2 | 103 | 655 | 20 | 112 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 18 | 97 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 115 |
| 12:40.9 | 586 | 2:17.2 | 135 | 765 | 24 | 124 |
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Workout Graph
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