Myron Smith 31:11 SkiErg
5,023
Meters
31:11.6
Time
3:06.3
Pace
251
Calories
88
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 35 |
| Stroke Count | 1123 |
| Drag Factor | 102 |
August 10, 2022 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.6 | 5,023 | 3:06.3 | 54 | 486 | 35 | 88 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 31 | 75 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 34 | 85 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 38 | 86 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 38 | 90 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 39 | 95 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 38 | 97 |
| 31:11.6 | 198 | 3:00.8 | 59 | 503 | 26 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.