Myron Smith 2:23 row
438
Meters
2:23.1
Time
2:43.3
Pace
22
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 103 |
September 16, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 438 | 2:43.3 | 80 | 576 | 18 | 115 |
| 2:23.1 | 438 | 2:43.3 | 80 | 576 | 18 | 115 |
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Workout Graph
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