Myron Smith 12:05 row
2,070
Meters
12:05.8
Time
2:55.3
Pace
105
Calories
89
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 111 |
October 16, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,070 | 2:55.3 | 65 | 523 | 19 | 89 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 22 | 84 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 17 | 95 |
| 12:05.8 | 389 | 2:41.6 | 83 | 584 | 17 | 88 |
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Workout Graph
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