Myron Smith 11:25 row
2,046
Meters
11:25.8
Time
2:47.5
Pace
106
Calories
86
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 111 |
January 28, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.8 | 2,046 | 2:47.5 | 74 | 555 | 20 | 86 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 23 | 76 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 19 | 91 |
| 11:25.8 | 281 | 2:32.6 | 98 | 638 | 20 | 92 |
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Workout Graph
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