Myron Smith 13:24 row
2,523
Meters
13:24.3
Time
2:39.3
Pace
131
Calories
93
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 238 |
| Drag Factor | 110 |
February 09, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.3 | 2,523 | 2:39.3 | 86 | 597 | 17 | 93 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 17 | 89 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 18 | 94 |
| 13:24.3 | 666 | 2:33.3 | 97 | 633 | 19 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.