Myron Smith 18:31 row
3,524
Meters
18:31.5
Time
2:37.7
Pace
186
Calories
93
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 325 |
| Drag Factor | 110 |
February 17, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.5 | 3,524 | 2:37.7 | 89 | 607 | 17 | 93 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 16 | 86 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 17 | 96 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 94 |
| 18:31.5 | 692 | 2:32.8 | 98 | 637 | 18 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.