Myron Smith 12:24 SkiErg
2,023
Meters
12:24.1
Time
3:03.9
Pace
101
Calories
84
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 112 |
March 23, 2023 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.1 | 2,023 | 3:03.9 | 56 | 493 | 16 | 84 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 16 | 79 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 17 | 86 |
| 12:24.1 | 403 | 2:58.7 | 61 | 510 | 17 | 87 |
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Workout Graph
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