Myron Smith 11:34 row
2,020
Meters
11:34.2
Time
2:51.8
Pace
103
Calories
81
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 118 |
March 29, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.2 | 2,020 | 2:51.8 | 69 | 537 | 20 | 81 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 23 | 75 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 18 | 86 |
| 11:34.2 | 299 | 2:37.5 | 90 | 608 | 18 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.