Myron Smith 2000m row
2,000m
Meters
9:19.6
Time
2:19.9
Pace
113
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 118 |
April 04, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 20 | 120 |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 19 | 106 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 20 | 117 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 22 | 127 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 23 | 130 |
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Workout Graph
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