Myron Smith 1500m row
1,500
Meters
7:58.6
Time
2:39.5
Pace
78
Calories
88
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 118 |
April 12, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.6 | 1,500 | 2:39.5 | 86 | 596 | 78 | 17 | 88 |
| 2:47.3 | 500 | 2:47.3 | 75 | 557 | 25 | 16 | 80 |
| 2:40.8 | 1,000 | 2:40.8 | 84 | 589 | 26 | 16 | 86 |
| 2:30.6 | 1,500 | 2:30.6 | 102 | 652 | 27 | 20 | 98 |
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Workout Graph
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