Myron Smith 1500m row
1,500
Meters
7:50.1
Time
2:36.7
Pace
78
Calories
95
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 119 |
April 12, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:50.1 | 1,500 | 2:36.7 | 91 | 613 | 78 | 17 | 95 |
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 25 | 16 | 89 |
| 2:37.2 | 1,000 | 2:37.2 | 90 | 610 | 26 | 17 | 95 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 679 | 27 | 21 | 103 |
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Workout Graph
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