Myron Smith 2500m row
2,500
Meters
13:52.1
Time
2:46.4
Pace
130
Calories
87
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
April 17, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:52.1 | 2,500 | 2:46.4 | 76 | 561 | 130 | 19 | 87 |
| 3:14.9 | 500 | 3:14.9 | 47 | 462 | 25 | 25 | 77 |
| 2:43.8 | 1,000 | 2:43.8 | 80 | 574 | 26 | 17 | 86 |
| 2:41.2 | 1,500 | 2:41.2 | 84 | 587 | 26 | 17 | 85 |
| 2:39.0 | 2,000 | 2:39.0 | 87 | 599 | 26 | 17 | 92 |
| 2:33.3 | 2,500 | 2:33.3 | 97 | 634 | 27 | 19 | 98 |
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Workout Graph
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