Myron Smith 11:25 row
2,031
Meters
11:25.8
Time
2:48.8
Pace
105
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 115 |
May 17, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.8 | 2,031 | 2:48.8 | 73 | 550 | 18 | 92 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 20 | 83 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 17 | 95 |
| 11:25.8 | 280 | 2:33.2 | 97 | 634 | 17 | 98 |
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Workout Graph
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