Myron Smith 14:07 row
2,534m
Meters
14:07.1
Time
2:47.1
Pace
132
Calories
89
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 116 |
May 21, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.1 | 2,534m | 2:47.1 | 75 | 557 | 19 | 89 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 21 | 81 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 17 | 91 |
| 14:07.1 | 813m | 2:31.9 | 100 | 643 | 19 | 97 |
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