Myron Smith 12:48 row
2,533m
Meters
12:48.5
Time
2:31.6
Pace
137
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 116 |
May 21, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.5 | 2,533m | 2:31.6 | 100 | 645 | 18 | 107 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 17 | 97 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 109 |
| 12:48.5 | 589m | 2:23.0 | 120 | 711 | 21 | 115 |
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