5,015m row on March 07, 2008

Myron Smith 5,015m row

5,015m

Meters

21:42.2

Time

2:09.8

Pace

307

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Day Only - Light Day with Strecthing