Myron Smith 11:17 row
2,029m
Meters
11:17.9
Time
2:47.0
Pace
105
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 117 |
May 29, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.9 | 2,029m | 2:47.0 | 75 | 558 | 18 | 91 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 21 | 85 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 17 | 94 |
| 11:17.9 | 253m | 2:33.9 | 96 | 630 | 17 | 95 |
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Workout Graph
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