Myron Smith 12:07 row
2,373m
Meters
12:07.2
Time
2:33.2
Pace
126
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 116 |
May 29, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,373m | 2:33.2 | 97 | 634 | 17 | 106 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 16 | 99 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 109 |
| 12:07.2 | 443m | 2:23.5 | 118 | 707 | 22 | 112 |
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Workout Graph
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