Myron Smith 15:44 row
3,035m
Meters
15:44.5
Time
2:35.6
Pace
161
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 266 |
| Drag Factor | 116 |
May 30, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.5 | 3,035m | 2:35.6 | 93 | 619 | 16 | 95 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 16 | 89 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 97 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 98 |
| 15:44.5 | 143m | 2:35.5 | 93 | 619 | 16 | 97 |
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Workout Graph
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