Myron Smith 10:36 row
2,072m
Meters
10:36.0
Time
2:33.4
Pace
111
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 116 |
June 01, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.0 | 2,072m | 2:33.4 | 97 | 633 | 17 | 106 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 16 | 97 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 111 |
| 10:36.0 | 117m | 2:33.8 | 96 | 630 | 20 | 110 |
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