Myron Smith 20:06 SkiErg
3,067
Meters
20:06.7
Time
3:16.7
Pace
151
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 44 |
| Stroke Count | 901 |
| Drag Factor | 85 |
July 07, 2023 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,067 | 3:16.7 | 46 | 458 | 44 | 93 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 40 | 89 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 45 | 90 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 47 | 94 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 48 | 97 |
| 20:06.7 | 16 | 3:29.3 | 38 | 431 | 9 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.