Myron Smith 22:13 SkiErg
3,029
Meters
22:13.8
Time
3:40.1
Pace
151
Calories
73
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 65 |
| Stroke Count | 1466 |
| Drag Factor | 84 |
July 08, 2023 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.8 | 3,029 | 3:40.1 | 33 | 412 | 65 | 73 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 58 | 69 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 68 | 71 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 69 | 78 |
| 20:00.0 | 703 | 3:33.3 | 36 | 423 | 69 | 76 |
| 22:13.8 | 312 | 3:34.4 | 36 | 422 | 65 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.