Myron Smith 32:25 row
6,021
Meters
32:25.3
Time
2:41.5
Pace
316
Calories
96
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 582 |
| Drag Factor | 108 |
August 01, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:25.3 | 6,021 | 2:41.5 | 83 | 585 | 316 | 17 | 96 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 20 | 77 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 16 | 89 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 17 | 95 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 17 | 99 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 18 | 104 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 18 | 104 |
| 32:25.3 | 491 | 2:27.9 | 108 | 671 | 27 | 21 | 110 |
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Workout Graph
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