Myron Smith 10:31 row
2,029
Meters
10:31.3
Time
2:35.5
Pace
108
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 107 |
August 03, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.3 | 2,029 | 2:35.5 | 93 | 619 | 17 | 101 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 16 | 92 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 107 |
| 10:31.3 | 106 | 2:27.6 | 109 | 674 | 19 | 106 |
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Workout Graph
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