Myron Smith 5:21 row
1,029
Meters
5:21.3
Time
2:36.1
Pace
54
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 107 |
August 03, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,029 | 2:36.1 | 92 | 616 | 18 | 104 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 | 104 |
| 5:21.3 | 70 | 2:32.1 | 99 | 642 | 20 | 104 |
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Workout Graph
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