Myron Smith 16:04 SkiErg
2,522
Meters
16:04.7
Time
3:11.2
Pace
125
Calories
82
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 43 |
| Stroke Count | 710 |
| Drag Factor | 91 |
August 15, 2023 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.7 | 2,522 | 3:11.2 | 50 | 472 | 125 | 43 | 82 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 40 | 72 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 45 | 78 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 48 | 88 |
| 16:04.7 | 182 | 2:57.7 | 62 | 514 | 9 | 38 | 90 |
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Workout Graph
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