Myron Smith 15:22 SkiErg
2,520
Meters
15:22.4
Time
3:03.0
Pace
126
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 45 |
| Stroke Count | 699 |
| Drag Factor | 92 |
August 15, 2023 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:22.4 | 2,520 | 3:03.0 | 57 | 496 | 126 | 45 | 91 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 45 | 86 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 47 | 91 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 47 | 95 |
| 15:22.4 | 64 | 2:55.0 | 65 | 524 | 3 | 19 | 95 |
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Workout Graph
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