Myron Smith 5,000m row
5,000m
Meters
21:20.9
Time
2:08.0
Pace
311
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
May 07, 2008
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Level 6 Pre Weights - Did 10 easy min on treadmill after weights