Myron Smith 12:56 SkiErg
2,038m
Meters
12:56.0
Time
3:10.3
Pace
100
Calories
88
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 41 |
Stroke Count | 542 |
Drag Factor | 94 |
September 14, 2023 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:56.0 | 2,038m | 3:10.3 | 51 | 474 | 41 | 88 |
5:00.0 | 791m | 3:09.6 | 51 | 476 | 18 | 89 |
10:00.0 | 790m | 3:09.8 | 51 | 475 | 54 | 88 |
12:56.0 | 457m | 3:12.5 | 49 | 468 | 62 | 89 |
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Workout Graph
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