Myron Smith 14:05 row
2,587m
Meters
14:05.2
Time
2:43.3
Pace
136
Calories
94
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 269 |
| Drag Factor | 112 |
September 15, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.2 | 2,587m | 2:43.3 | 80 | 576 | 19 | 94 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 21 | 82 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 17 | 94 |
| 14:05.2 | 828m | 2:28.0 | 108 | 671 | 19 | 106 |
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Workout Graph
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