Myron Smith 15:05 row
2,680
Meters
15:05.7
Time
2:48.9
Pace
138
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 82 |
October 06, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,680 | 2:48.9 | 73 | 549 | 17 | 97 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 20 | 84 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 15 | 97 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 17 | 105 |
| 15:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.