Myron Smith 10:08 SkiErg
1,647m
Meters
10:08.2
Time
3:04.6
Pace
83
Calories
102
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 45 |
| Stroke Count | 462 |
| Drag Factor | 97 |
October 20, 2023 09:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 1,647m | 3:04.6 | 56 | 491 | 45 | 102 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 44 | 98 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 48 | 105 |
| 10:08.2 | 22m | 3:06.3 | 54 | 486 | 7 | 105 |
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Workout Graph
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