Myron Smith 9:23 row
1,822
Meters
9:23.9
Time
2:34.7
Pace
97
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 111 |
October 26, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.9 | 1,822 | 2:34.7 | 94 | 625 | 18 | 101 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 17 | 98 |
| 9:23.9 | 872 | 2:31.3 | 101 | 647 | 20 | 105 |
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Workout Graph
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