Myron Smith 32:52 row
6,023m
Meters
32:52.1
Time
2:43.7
Pace
313
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 110 |
October 31, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.1 | 6,023m | 2:43.7 | 80 | 574 | 18 | 97 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 22 | 79 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 17 | 88 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 17 | 93 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 17 | 98 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 105 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 109 |
| 32:52.1 | 571m | 2:30.7 | 102 | 651 | 20 | 110 |
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Workout Graph
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