Myron Smith 5,000m row
5,000m
Meters
21:04.9
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
July 27, 2008
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Level 6 Pre Abs - Did 20 min on Cybex Arc Trainer after abs