Myron Smith 14:22 row
2,518m
Meters
14:22.3
Time
2:51.2
Pace
129
Calories
91
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 110 |
November 17, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.3 | 2,518m | 2:51.2 | 70 | 539 | 17 | 91 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 20 | 82 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 16 | 94 |
| 14:22.3 | 822m | 2:39.5 | 86 | 596 | 17 | 98 |
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Workout Graph
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