Myron Smith 13:33 row
2,524m
Meters
13:33.5
Time
2:41.1
Pace
132
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 230 |
| Drag Factor | 110 |
November 17, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.5 | 2,524m | 2:41.1 | 84 | 587 | 16 | 99 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 16 | 92 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 101 |
| 13:33.5 | 696m | 2:33.3 | 97 | 633 | 18 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.