Myron Smith 5:35 row
1,017m
Meters
5:35.3
Time
2:44.8
Pace
52
Calories
100
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 110 |
December 08, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,017m | 2:44.8 | 78 | 568 | 17 | 100 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 17 | 100 |
| 5:35.3 | 115m | 2:33.4 | 97 | 633 | 19 | 101 |
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Workout Graph
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